Yoga for Mommies - Class length:  50 minutes

Yoga for Mommies has been specifically designed to release the tension in your shoulders and back, rock those abs, and help you find your bliss, all while your young one plays or naps.  Meet other moms from the 'hood.  Stretch, strengthen and breathe.


Class is currently not on the schedule - please contact us if you would like to be on the waiting list:  This e-mail address is being protected from spambots. You need JavaScript enabled to view it .